Friday, October 3, 2014

My New Way to Preserve Produce: Make Soup!

For those of us who grew up on farms, watching our mothers and grandmothers put up the garden produce, we know what we're supposed to do. I helped my mom pick and process bushels of fresh peas, beans, and corn (blanched and frozen in little bags), cabbage (krauted, then processed in a boiling water bath), cucumbers (pickled in vinegar), beets (pickled or made into a borscht concentrate with a collection of other garden veggies and frozen), and tomatoes (canned in a variety of ways).

I've been spending the last few years reconciling my own approach to gardening and preserving food with the one I grew up with. For one, I don't have a 5,000 square foot garden. I also have had no luck with peas (one of the best yields in my mom's garden), and I have never had the space to grow many root veggies. Plus, my mom's (now smaller) garden still offers up enough beets and potatoes for us to enjoy.

I've also discovered the joys of lactic acid fermentation, so I am loathe to pickle anything in vinegar. Instead I've been experimenting with salt brining various veggie combinations, and I don't process anything in boiling water. This activity is limited somewhat by refrigerator space, as they have to be kept in cold storage.

I took on the canning of my mom's tomatoes last year because she and my dad were traveling during canning season. I found it labour intensive, hot and messy, and while I like the results, I prefer my own method of slow roasting tomatoes and throwing them in the freezer.

And then there are are the few vegetables that are too plentiful for me to eat fresh or find a way to ferment. This year, that includes zucchini, corn (not that I grew it, but I did get carried away at the market gardens), and chard.

With the cold weather coming, I picked all my chard at once, and then wondered what to do with it. My mom blanched and froze it, which I loved. My kids have yet to warm up to cooked leafy greens, and while I did blanch some last year, it is still in my freezer. This year, I decided to make soup. I found a couple of freezable recipes that can be used as is or added to, and which call for a ton of veggies. My kids love soup, and will eat things they normally avoid, like lentils and chard, when it is served in a broth.

Every one of those containers in the freezer is a quick and easy meal, and a (hopefully) effective way of getting my kids to eat their veggies.

My two favourites (there are tons more--I just Googled 'corn chowder for freezing' and 'chard soup for freezing' and these came up:
Sweet Corn Chowder, c/o Keeza's Freezer Meals
Lentil Swiss Chard Soup, c/o Flavia's Flavors

The lentil chard soup is perfect as is; the sweet corn chowder has all kinds of potential. It is vegan and packed with veggies when it comes out of the freezer, but when you add a bit of ham, cheese or cream, it is elevated to absolute heaven. I could imagine adding some seafood or bacon, along with cheese and cream, for an absolutely decadent soup. And it can change every time. Kind of like my mom's borscht recipe...

1 comment:

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