Busy Mom Tip #4: Fun and Healthy Condiments

It's the most basic thing, but we and our two and a half year old have gotten a lot of mileage from it: cinnamon easy at hand. We have some cute little salt and pepper shakers filled with cocoa and cinnamon. The cinnamon shaker is almost a permanent fixture on the table, and I add it to my own coffee or hot chocolate or fruit and yogurt, and D asks for it to add to his 'foam' (steamed milk foam which I make for him when I'm having a cappuccino) or to porridge or applesauce. That salt-turned-cinnamon shaker gets a lot of action.